Learn about the journey of aging in our Aging Well E-library
Staying Independent
Take charge of your life in order to preserve your physical abilities
Tips and Tools for Families
Gain insights about changing roles and evolving relationships in the aging family
Important Documents
Create the official papers needed to be sure your wishes are followed
When broccoli is bad for you
“Kale smoothie, anyone?” Maybe not…. Good nutrition has always been a mainstay of good health. Indeed, there…
Avoiding regret
Family caregivers are often thrust into the role of making decisions for a loved one. Some decisions…
Signs of osteoporosis
Does the person you care for seem to have shrunk a bit? Pants are too long? Can’t…