Learn about the journey of aging in our Aging Well E-library
Staying Independent
Take charge of your life in order to preserve your physical abilities
Tips and Tools for Families
Gain insights about changing roles and evolving relationships in the aging family
Important Documents
Create the official papers needed to be sure your wishes are followed
Lessons from theater improv
While there is no denying the hardships of Alzheimer’s and other dementias, a growing number of families…
What is a physical therapist?
Trusting the body’s ability to heal itself and get stronger: This is the basis of physical therapy.…
Emotions following a stroke
A stroke usually results in damage to the brain. Some of the effects will be permanent. Others,…